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Would you like hip bones or pizza? A gap between your thighs of cheese cake? A flat tight stomach or soda? To feel confident or nachos? Every choice you make with determine your emotions and how you look. That extra slice of pie can ruin everything you worked so hard for.

DON'T GIVE IN. DON'T GIVE UP.

martes, 17 de mayo de 2011

Articulo Interesante Dietas Pro-Ana

Pro Ana Diets: List Of Pro Ana Diets Proven To Be Healthy and Safe

Pro ana diets encourage people to drink tea a couple of times per day. This is because tea is not only proven to help detoxify any toxins and harmful wastes in the body it is also proven to be free from any calorie content.
pro ana dietsThe opinions on pro ana diets usually differ depending on who you would ask. For women who want to get thin and skinny, they consider pro- ana diets as their savior and secret weapon. Health critics, however, are very critical and sceptical of pro ana constantly linking it with anorexia nervosa which is considered by many doctors as one of the most serious eating disorders currently existing.
Of the two conflicting opinions on pro ana diets, it is safe to assert that neither is absolutely correct. While pro ana dietscan guarantee weight loss at the fastest time possible, this regime also entails risks and possible health repercussions. Therefore, the key is to adopt pro ana diets while making sure that the body remains healthy and safe from any harm. In other words, pro ana diets must be used without sacrificing the overall health of the person.

Here is a list of some pro ana diets which are considered to be safe and healthy:

1.    Make a list of prohibited foods

Writing down in a diary a list of the different foods and beverages that you are not allowed to eat is a good way to make you skinny and thin. Begin by listing foods that are rich in sugar, cholesterol, calories and unnecessary fats which include the following: chocolates, cacaos, burger, pork, chicken skin and steak.

2.    Pro Ana Diets: Research on the restaurants and fast foods where you wish to eat

Before finally deciding to eat in a restaurant or a fast food chain, you might as well make a quick search on the type of food that they cook and serve to their customers. By doing this, you will know whether or not eating on any of these restaurants or fast food chains are safe for your diet plan. If not, you might as well avoid them.

3.     Pro Ana Diets: Avoid drinking carbonated beverages

Just like any other diet plan, pro ana encourages people to stop drink carbonated beverages. This is because carbonated beverages are known to be very rich sources of sugar.

4.    Pro Ana Diets: Avoid eating foods rich in calories

In order to look skinny and thin, a person must avoid eating any kind of food rich in calories. Since most people are easily attracted by good tasting foods, try finding those that are not only low in calories but are also good in taste.

5.    Pro Ana Diets: Constantly drink water while eating

Most of the time, people fail to see the difference between being hungry and being thirsty. Thus, it is very important for a person to constantly drink water while eating a meal in order to make him or her feel full at a faster rate.

6.    Pro Ana Diets Tip: Drink tea

Pro ana encourages people to drink tea a couple of times per day. This is because tea is not only proven to help detoxify any toxins and harmful wastes in the body it is also proven to be free from any calorie content.
In summary, pro ana diets can also be healthy and safe provided that the people wanting to be thin and skinny are careful on choosing the right Pro Ana tips.

3 comentarios:

Chiara dijo...

me gusto el post, es muuy lo que pienso sobre ANA...
suerte!

Tonie Bourlot dijo...

Me gustaron los tips!! :D saludos prinss!! C:

Alois Trancy dijo...

BUENOS TIPS grax

martes, 17 de mayo de 2011

Articulo Interesante Dietas Pro-Ana

Publicado por Leabel en 9:19

Pro Ana Diets: List Of Pro Ana Diets Proven To Be Healthy and Safe

Pro ana diets encourage people to drink tea a couple of times per day. This is because tea is not only proven to help detoxify any toxins and harmful wastes in the body it is also proven to be free from any calorie content.
pro ana dietsThe opinions on pro ana diets usually differ depending on who you would ask. For women who want to get thin and skinny, they consider pro- ana diets as their savior and secret weapon. Health critics, however, are very critical and sceptical of pro ana constantly linking it with anorexia nervosa which is considered by many doctors as one of the most serious eating disorders currently existing.
Of the two conflicting opinions on pro ana diets, it is safe to assert that neither is absolutely correct. While pro ana dietscan guarantee weight loss at the fastest time possible, this regime also entails risks and possible health repercussions. Therefore, the key is to adopt pro ana diets while making sure that the body remains healthy and safe from any harm. In other words, pro ana diets must be used without sacrificing the overall health of the person.

Here is a list of some pro ana diets which are considered to be safe and healthy:

1.    Make a list of prohibited foods

Writing down in a diary a list of the different foods and beverages that you are not allowed to eat is a good way to make you skinny and thin. Begin by listing foods that are rich in sugar, cholesterol, calories and unnecessary fats which include the following: chocolates, cacaos, burger, pork, chicken skin and steak.

2.    Pro Ana Diets: Research on the restaurants and fast foods where you wish to eat

Before finally deciding to eat in a restaurant or a fast food chain, you might as well make a quick search on the type of food that they cook and serve to their customers. By doing this, you will know whether or not eating on any of these restaurants or fast food chains are safe for your diet plan. If not, you might as well avoid them.

3.     Pro Ana Diets: Avoid drinking carbonated beverages

Just like any other diet plan, pro ana encourages people to stop drink carbonated beverages. This is because carbonated beverages are known to be very rich sources of sugar.

4.    Pro Ana Diets: Avoid eating foods rich in calories

In order to look skinny and thin, a person must avoid eating any kind of food rich in calories. Since most people are easily attracted by good tasting foods, try finding those that are not only low in calories but are also good in taste.

5.    Pro Ana Diets: Constantly drink water while eating

Most of the time, people fail to see the difference between being hungry and being thirsty. Thus, it is very important for a person to constantly drink water while eating a meal in order to make him or her feel full at a faster rate.

6.    Pro Ana Diets Tip: Drink tea

Pro ana encourages people to drink tea a couple of times per day. This is because tea is not only proven to help detoxify any toxins and harmful wastes in the body it is also proven to be free from any calorie content.
In summary, pro ana diets can also be healthy and safe provided that the people wanting to be thin and skinny are careful on choosing the right Pro Ana tips.

3 comentarios on "Articulo Interesante Dietas Pro-Ana"

Chiara on 17 de mayo de 2011, 10:39 dijo...

me gusto el post, es muuy lo que pienso sobre ANA...
suerte!

Tonie Bourlot on 17 de mayo de 2011, 21:13 dijo...

Me gustaron los tips!! :D saludos prinss!! C:

Alois Trancy on 17 de mayo de 2011, 21:55 dijo...

BUENOS TIPS grax

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